Happy New Year! In September?
Click here and find out what's going on in the studio in September!
T-Shirts Available for Purchase
Breathe with Jennie is now offering short-sleeved t-shirts! Some details:
-- Features a classic look and fit
-- Preshrunk 100% cotton Jersey, 5.3 oz.
-- Taped neck and shoulders with seamless double-needle 7/8" collar
-- Double-needle sleeve and bottom hems
-- Quarter-turned to eliminate center crease
-- Color: purple
-- Size range from Adult small to 5XL
If you would like to place an order, please DM, email, text, or comment below with the quantity and size(s) you'd like, no later than COB Monday, September 10. Cost will be approximately $12 each (depends on the size you order). Payment by check (Jennie MacGoy), cash, PayPal, or Venmo no later than 9:00 p.m. September 10.
Yoga to the Rescue!
British woman falls off a cruise ship and treads water for 10 hours until she is rescued. She credits YOGA and singing for her ability to survive in the water for such a long period of time!
Study Links Text Neck to Spine Damage
Yikes! Read more below. If you'd like to work on better posture, come to one of my Gentle Flow classes (Tuesdays at 7:30 p.m. and Saturdays at 10:00 a.m.)
https://www.yogauonline.com/yoga-for-improving-posture/new-study-links-smartphone-use-spine-damage