"MAY" I Interest You In Some Yoga?
Read about all of the exciting things happening in May here!
Great Explanation of Yoga Nidra!
Read what Rod Stryker has to say here. You owe it to yourself to give it a try. Held here on the first Sunday of the month after Yin (approximately 5:35 p.m.) and the first Tuesday of the month after Gentle Flow (approximately 8:35 p.m.) . Practice lasts about 20 minutes.