Why You Should Do Yoga with Your Dog
My 65 pound chocolate lab is just a liiiiiiiittle too heavy for me to do some of these poses, but I plan on trying some with her. She starts every morning with a down dog and an up dog already, so I'm sure she'll be a natural!
Benefits of Yoga
A great article on the benefits of yoga!
https://www.sciencedaily.com/releases/2017/03/170303131017.htm
Where It All Began
The studio where I have been practicing since July 2015 and where I completed my yoga teacher training.
Baron Baptiste
Baron Baptiste developed the style of yoga that I practice and teach. His book Journey into Power was an instrumental part of my teacher training.
Podcast for Yoga Teachers
Love Teaching Yoga by Michele Linane
One of my favorite yoga teaching podcasts (and she has a great website!)
http://www.loveteachingyoga.com/