Another Terrific Podcast for Yogis and Yoga Teachers
For more than fifteen years, J. Brown has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way. He is also a well-known writer, having been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal, and Yogadork (from J. Brown's website.)
Kripalu Center for Yoga and Health
My goal is to study and practice at Kripalu one day in the not-so-distant future. I'm not a fan of the cold, so I'm sure I won't be going during the winter months!
Need Some Yoga Apparel?
My friend and fellow yoga instructor, Anya Good, launched her own small yoga attire business last year. If you are looking for some quality, reasonably priced, environmentally conscious, and fun yoga clothes, be sure to shop here!
See you in Reston on June 11!
Last year, my three daughters and I attended our first yoga festival and had a marvelous time! There were lots of booths offering yoga apparel, music, henna, jewelry, and food. There was a special tent for the little yogis and yoginis and lots of opportunities to get in a few short practices on the main stage. If you live in the DC metro area, I highly recommend you check it out!
Lovely Mindfulness Gifts
My good friend and fellow yoga teacher, Gretchen Schutte, is entrepreneur extraordinaire. She has a variety of mindfulness gifts to help you embrace your life's journey. I own several pieces of her reasonably-priced and beautiful jewelry pieces and am a HUGE fan of her Happy Hair Spray (goodbye frizzy hair!)