All Really Great Things…

In his book A Calendar of Wisdom, Russian thinker and writer Leo Tolstoy said the following about progress: 

"All really great things are happening in slow and inconspicuous ways."

I believe this is absolutely true about our yoga practice! When I work one-on-one with someone new, I ask that they schedule at least 10 sessions. Why? Because it takes time to see progress! You aren’t going to relieve stress, gain better balance, ease your low back pain, or loosen those tight shoulders in just one hour (or even four or five hours). But meeting once a week for 10 whole weeks? The transformation can be magical.

Curious? Email me at jennie@jenniemacgoyyoga.com or call (703) 539-2921‬ to schedule your free, no-obligation phone or Zoom call. And bring all of your questions!