Confessions of a Multitasking Yogi (and a cool pose!)

I am guilty of multi-tasking, even though I've read that it's not the most efficient way to get things done. Sometimesmulti-tasking makes its way into my yoga practice. But here is a situation where I think it's warranted! It's called "Cat Pulling Its Tail" pose. If you're a curious cat (wink-wink), take a peek below.

Cat pulling its tail yoga pose. Good for quad stretch, hamstring stretch, as well as a gentle twist. Pose is taken down on the floor.