More About Yin

This is a rather in-depth article (at least for me!), but I found it very informative as a Yin teacher and practitioner.

 

https://medium.com/@satiJen/how-yin-yoga-affects-connective-tissue-70ba3867cb23

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Yoga Helps At-Risk Girls Cope with Trauma, Georgetown Law Report Finds

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Yoga Nidra -- Ahhhhhhhhhh